Ind. Cycling - Lungotevere Fitness

Ind. Cycling

Indoor cycling significa andare in bicicletta al coperto. Permette di dimagrire, bruciare calorie, migliorare la resistenza cardiaca e polmonare, oltre a tonificare i muscoli delle gambe.

SKILLS

Slim Fit

Grassi Bruciati 85%

Power

Massa Muscolare 70%

Cardio

Attività Aerobica 88%

stretching

Allungamento Muscolare 90%

Sala Fitness

Event Hours(13)

Lunedì

08.00 - 09.00

Fabio
Lunedì

08.00 - 09.00

Fabio
Lunedì

13.45 - 14.45

Loredana
Lunedì

19.00 - 20.30

Caterina
Martedì

19.00 - 20.00

Fabio
Mercoledì

08.00 - 09.00

Fabio
Mercoledì

13.30 - 14.30

Fabio
Mercoledì

19.30 - 20.30

Luca
Giovedì

17.30 - 18.30

fabio(min5)
Giovedì

19.30 - 20.30

Fabio
Venerdì

08.00 - 09.00

Fabio
Sabato

10.30 - 11.30

Fabio
Domenica

11.30 - 12.30

Caterina/Fabio/Cristina

TRAINERS

CATERINA MECHERI

Indoor Cycling

Motto – Nel luogo tra immaginazione e realtà ..la tua mente . Pedala , trova i tuoi limiti , corrigli incontro…

FABIO GENNARI

Indoor Cycling, Striding, Cyclex

Passi lunghi e ben distesi. Daje gas. Oggi è già domani.

LAURA FABRIZIO

Indoor Cycling, Striding, Cyclex

Chi si ferma è perduto!

LOREDANA DI MICCOLI

Total Body, Zumba Hiit, Zumba Strong, Skill Athletic, Indoor Cycling

Cominciate a fare ció che è necessario..poi ció che è possibile…e all’improvviso vi sorprenderete a fare l’IMPOSSIBILE.

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