Group fitness
Improve your body strength. Join our group trainings and get in shape fast.
Personal trainer
Stay motivated. Our personal trainers will help you find a perfect workout.
Cardio program
Get your best body ever. Our trainers will build your perfect cardio workout.
Run an extra
mile easily
01
Prepare for your first half-marathon or run another one easily with our personalized running programs. Try our strength exercises for runners.
What we have
to offer
02
Enjoy our progressive programs with world class fitness equipment, trainers and nutrition counselors to help you transform your body and health.
I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! So start caring for your body and it will care for you. Eat clean and workout hard.
Henry Walker Nutritionist
Since starting the over 60's mat class at create, I am much more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back!
Krystina Rynes Park Wimbledon
Training Programs
Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.
FLEXUS REFORMER CIRCUIT
Pilates Flow consiste nelle stesse tecniche e nello stesso allenamento
Set High Fitness Goals
After you decide to start training we will make sure you get the best fitness program. Our sport experts and latest sports equipment are the winning combination.
Quality Equipment
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Healthy Nutrition Plan
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Shower Service
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Unique to Your Needs
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BMI Calculator Chart
BMI | Stato del Peso |
---|---|
Below 18.5 | Sottopeso |
18.5 - 24.9 | In Forma |
25.0 - 29.9 | Sovrappeso |
30.0 - O Superiore | Obeso |
Calculate Your BMI
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