Lunedì

• Posturale
  09.30 - 10.30
• Posturale
  10.30 - 11.30
• Total Body
  12.30 - 13.30
• Spartan System
  18.00 - 19.00
• 1 blocco - MOBILITY
  19.00 - 19.30
• 2 blocco - Strenght
  19.30 - 20.00
• 3 blocco - Core&Stretching
  20.00 - 20.30

Martedì

• Total Body
  08.00 - 09.00
• Circuit Training
  12.30 - 13.30
• Posturale
  17.30 - 18.30
• Step Base
  18.30 - 19.30
• Power Tone
  19.30 - 20.30

Mercoledì

• Posturale
  09.30 - 10.30
• Posturale
  10.30 - 11.30
• DNM(DYNAMIC NATURAL MOVEMENT)
  12.30 - 13.00
• GLUTEI
  13.00 - 13.30
• Core
  13.30 - 14.00
• Crossfitness
  18.30 - 19.30
• Circuit Training
  19.30 - 20.30

Giovedì

• Total Body
  08.00 - 09.00
• Total Body
  12.30 - 13.30
• Pilates
  13.30 - 14.30
• FLEX
  17.30 - 18.00
• Core
  18.00 - 18.30
• Power Tone
  18.30 - 19.00
• CALISTHENICS
  19.00 - 20.00

Venerdì

• Spartan System
  08.00 - 09.00
• Posturale
  09.30 - 10.30
• Posturale
  10.30 - 11.30
• Strong
  12.30 - 13.30
• Total Body
  13.30 - 14.30
• Pilates
  18.00 - 19.00
• Circuit Training
  19.00 - 20.00

Sabato

• FLEX
  09.00 - 10.00
• DANCE HIT
  10.00 - 11.00
• Power Tone
  11.00 - 12.00
• CALISTHENICS
  12.00 - 13.00

Domenica

• 1 blocco - MOBILITY
  10.30 - 11.00
• Power Tone
  11.00 - 11.30
• 3 blocco - Core&Stretching
  11.30 - 12.00